Studio Yoga 6 Explore the rhythm of the body, mind & spirit

Classes at Studio Yoga 6 are Hatha Yoga taught in the spirit of the Krishnamacharya lineage, with
elements of the Iyengar, Jois and Desikachar approaches. My personal Yoga practice, dance study,
years as a performer, as well as Laban Movement Analysis and insights from my students contributes
to my teaching. My interest is in how the adaptive nature of Hatha Yoga practice enhances our human
spirit and affects the quality of our experience.
I am excited about teaching in this diverse community of residents, professionals, live-work and
production people, artists and students. I offer a place for you to venture from your beaten path,
de-stress, work your body and rejuvenate your spirit.
Studio Yoga 6 classes are based on progressive adaptation. New beginners through advanced
practitioners are welcome. Approaching Yoga practice as a 20, 30, 40, 50 or 60 year old means
different things, so it is important to take classes that are appropriate for your level of fitness. All
Studio Yoga 6 classes are adapted for the range of those present, see Approaching Your Hatha Yoga
Study, Classes, Beginners' Master Class, Small-Group Series, One-on-One Yoga Training,
Restorative Yoga, The Beauty of Hatha Yoga. Checkout the reviews of Studio Yoga 6 on Yelp!
Welcome to Studio Yoga 6