What You Need for Class Wear sweat pants, shorts or biking shorts so that you have freedom to move your hips and legs. Also wear a comfortable tank top or t-shirt. Make sure your stomach is empty and be prepared to take class in your bare feet. To end class we do relaxation laying down flat on the floor, during this pose your body cools down. If you tend to be cold, bring sweat pants, a sweatshirt or sweater and socks to keep warm.
Yoga mats, straps and blocks are provided. If you have a mat and a preferred strap and/or block, you are welcome to use them. Please silence cell phones and pagers. Bottled water is provided.
Facilities The studio has lots of natural light and a beautiful, clean bamboo floor with a wonderful feel. The space is open 20 minutes before each scheduled class to allow time to change; if possible, arrive dressed for practice.
Parking, Location & Public Transportation Limited parking is available in back of the building. There is also ample parking in the immediate area with no significant restrictions. Click the map link below for exact location and driving directions. Studio Yoga 6 is within a 10-minute walk from the Berkeley Amtrak Station, A. C. Transit bus lines 49, 51B, 72, 72R, 72M, FA and G. The studio is also a secure bike locking location.
2310 6th Street, Berkeley (Between Channing & Bancroft, below 2308 6th Street) 510.496.3442 Voice Mail 510.269.7337 Direct info@studioyoga6.com