Studio Yoga 6 Venture from your beaten path
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Introductory-Level Start Off Chris Hoskins
Tuesday 5:15-6:45pm
Absolutely no experience is necessary to take these classes! They are introductory beginning classes.
The philosophical premise of Yoga is introduced. You learn foundational poses, the fundamentals of breath
support and basic movements. Physical conditioning, learning descriptive language and spatial orientation
are emphasized. The approach is slow and measured, in order to allow you time to become familiar with
Yoga. This class is specifically designed for those who are new to Yoga, and scheduled for those who
want to take class directly after work.
Mixed-Level Moves Chris Hoskins
Tuesday & Thursday 7:00-8:30pm
These are mixed-level advanced beginners' classes, with fun group learning dynamics. The philosophical
premise of Yoga is explored. You build your basic understanding, work at your appropriate level and begin
exploring how to constructively challenge your practice. We take a variety of approaches, ranging from
vigorous to passive.
Yoga Basics Lisa Ray
Wednesday 12:00-1:00pm
This mixed-level class is designed for the lunchtime crowd interested in taking a real break from their
workday, in order to move, breathe deeply and be refreshed. It is the perfect mid-week activity to ground
you and propel you through the rest of your workweek! New beginners through advanced practitioners
are welcome.
Specifics of Approach Chris Hoskins
Friday 10:45am-12:15pm
This is a basic mixed-level class, in which we break down the specifics of various approaches to poses,
movement and the ideas behind them. The emphasis is on learning and understanding important details.
Appropriate for new beginners through advanced practitioners. It is a nice way to conclude your week.
NOTE: If you are new to Yoga and have no experience, take the Tuesday Introductory-Level Start Off,
Wednesday Yoga Basics, or Friday Specifics of Approach classes, or set up a Small-Group Series as your
introduction to Yoga; also see Approaching Your Hath Yoga Study.
Creative Vinyasa Chris Hoskins
Saturday 9:00-11:00am
This is a challenging class in which we do a variety of poses through movement transitions and
approaches that are fun, interesting and often unconventional. It creates a playful space in which your
understanding of the practice is refined. The emphasis is on integrating and adapting your understanding
while moving, in order to create and experience flowing connectivity. The life Yoga philosophy breathes
into asana and how asana breathes into life is deeply explored.
NOTE: Do not eat before Creative Vinyasa class. Participation in this class requires experience,
conditioning, a strong familiarity with fundamentals and an established capability in the basics. It is
appropriate for intermediate through advanced practitioners, and experienced beginners who practice
regularly; it is not for new beginners.
Tuesday 5:15-6:45pm
Absolutely no experience is necessary to take these classes! They are introductory beginning classes.
The philosophical premise of Yoga is introduced. You learn foundational poses, the fundamentals of breath
support and basic movements. Physical conditioning, learning descriptive language and spatial orientation
are emphasized. The approach is slow and measured, in order to allow you time to become familiar with
Yoga. This class is specifically designed for those who are new to Yoga, and scheduled for those who
want to take class directly after work.
Mixed-Level Moves Chris Hoskins
Tuesday & Thursday 7:00-8:30pm
These are mixed-level advanced beginners' classes, with fun group learning dynamics. The philosophical
premise of Yoga is explored. You build your basic understanding, work at your appropriate level and begin
exploring how to constructively challenge your practice. We take a variety of approaches, ranging from
vigorous to passive.
Yoga Basics Lisa Ray
Wednesday 12:00-1:00pm
This mixed-level class is designed for the lunchtime crowd interested in taking a real break from their
workday, in order to move, breathe deeply and be refreshed. It is the perfect mid-week activity to ground
you and propel you through the rest of your workweek! New beginners through advanced practitioners
are welcome.
Specifics of Approach Chris Hoskins
Friday 10:45am-12:15pm
This is a basic mixed-level class, in which we break down the specifics of various approaches to poses,
movement and the ideas behind them. The emphasis is on learning and understanding important details.
Appropriate for new beginners through advanced practitioners. It is a nice way to conclude your week.
NOTE: If you are new to Yoga and have no experience, take the Tuesday Introductory-Level Start Off,
Wednesday Yoga Basics, or Friday Specifics of Approach classes, or set up a Small-Group Series as your
introduction to Yoga; also see Approaching Your Hath Yoga Study.
Creative Vinyasa Chris Hoskins
Saturday 9:00-11:00am
This is a challenging class in which we do a variety of poses through movement transitions and
approaches that are fun, interesting and often unconventional. It creates a playful space in which your
understanding of the practice is refined. The emphasis is on integrating and adapting your understanding
while moving, in order to create and experience flowing connectivity. The life Yoga philosophy breathes
into asana and how asana breathes into life is deeply explored.
NOTE: Do not eat before Creative Vinyasa class. Participation in this class requires experience,
conditioning, a strong familiarity with fundamentals and an established capability in the basics. It is
appropriate for intermediate through advanced practitioners, and experienced beginners who practice
regularly; it is not for new beginners.
Studio Yoga 6 Ongoing Classes
| © 2012 Chris Hoskins |
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